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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2161 kj
517 kcal
Fat
22.83g
Saturated Fat
3.185g
Monounsaturated Fat
13.351g
Polyunsaturated Fat
2.369g
Carbohydrates
74.7g
Sugar
0.01g
Fibre
53.1g
Protein
23.81g
Sodium
143mg
Cholesterol
0mg
Potassium
2259mg
Last updated: 11 Jul 23 07:59 PM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
517
Fat
22.83g
Carbs
74.7g
Prot
23.81g
There are 517 calories in 1 cup of Roasted Fennel Seeds.
Calorie Breakdown: 34% fat, 50% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 32
100 g 356
1 cup 517

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
  View More Seeds Nutritional Info

See also:

You searched for Roasted Fennel Seeds. Did you mean:
Roasted White Sesame Seeds
Fennel Seed
Fennel Bulb
Roasted and Toasted Whole Sesame Seeds
Roasted Soybeans (Mature Seeds, Salted)
  View More
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