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1 serving (85 g)

Smoked Trout

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
939 kj
224 kcal
Fat
10.02g
Saturated Fat
1.741g
Monounsaturated Fat
4.933g
Polyunsaturated Fat
2.272g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
31.48g
Sodium
372mg
Cholesterol
88mg
Potassium
547mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
10.02g
Carbs
0g
Prot
31.48g
There are 224 calories in 1 serving of Smoked Trout.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 piece 53
1 oz, boneless 75
1 serving (85 g) 224
100 g 264
1 cup flaked 359

Related types of Trout:

Wild Rainbow Trout
Baked or Grilled Trout
Steamed or Poached Trout
Cooked Trout
Rainbow Trout (Farmed)
  View More Trout Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Trout (Mixed Species)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Turkey Italian Sausage
  View More
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