| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
144 kj
34 kcal
Fat
0.71g
Saturated Fat
0.181g
Monounsaturated Fat
0.15g
Polyunsaturated Fat
0.263g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.53g
Sodium
22mg
Cholesterol
14mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.71g
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Carbs
0g
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Prot
6.53g
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| There are 34 calories in 1 ounce, boneless Steamed or Poached Sea Bass. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
See also:
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