| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
430 kj
103 kcal
Fat
2.12g
Saturated Fat
0.543g
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.79g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.58g
Sodium
65mg
Cholesterol
43mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.12g
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Carbs
0g
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Prot
19.58g
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| There are 103 calories in 1 serving of Steamed or Poached Sea Bass. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
See also:
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