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Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Fat
8.64g
Saturated Fat
2.135g
Monounsaturated Fat
3.697g
Polyunsaturated Fat
2.095g
Carbohydrates
6.98g
Sugar
3.04g
Fibre
0.8g
Protein
4.41g
Sodium
243mg
Cholesterol
86mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
8.64g
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Carbs
6.98g
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Prot
4.41g
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| There are 122 calories in 100 grams of Summer Squash Souffle. |
| Calorie Breakdown: 63% fat, 23% carbs, 14% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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