| Food database and calorie counter |
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1 small (less than 4.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (less than 4.5 cm dia, raw)
Energy
310 kj
74 kcal
Fat
2.12g
Saturated Fat
0.413g
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.654g
Carbohydrates
12.98g
Sugar
5.27g
Fibre
2.1g
Protein
1.26g
Sodium
39mg
Cholesterol
0mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
2.12g
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Carbs
12.98g
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Prot
1.26g
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| There are 74 calories in 1 small Sweetpotato. |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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