| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1683 kj
402 kcal
Fat
16.51g
Saturated Fat
2.399g
Monounsaturated Fat
3.654g
Polyunsaturated Fat
9.311g
Carbohydrates
18.06g
Sugar
10.14g
Fibre
3.9g
Protein
44.04g
Sodium
45mg
Cholesterol
0mg
Potassium
14mg
Last updated: 12 May 20 10:36 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
16.51g
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Carbs
18.06g
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Prot
44.04g
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| There are 402 calories in 100 grams of Tofu Skin. |
| Calorie Breakdown: 37% fat, 18% carbs, 44% prot. |
Common serving sizes:
Related types of Tofu:
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