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Nutrition Facts
Serving Size
1 lb
Energy
740 kj
177 kcal
Fat
2.86g
Saturated Fat
0.59g
Monounsaturated Fat
0.213g
Polyunsaturated Fat
1.202g
Carbohydrates
39.64g
Sugar
14.97g
Fibre
12.7g
Protein
4.04g
Sodium
1075mg
Cholesterol
0mg
Potassium
1982mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
2.86g
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Carbs
39.64g
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Prot
4.04g
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| There are 177 calories in 1 pound of Winter Squash (with Salt, Cooked, Baked). |
| Calorie Breakdown: 13% fat, 79% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
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See also:
You searched for Winter Squash (with Salt, Cooked, Baked). Did you mean:
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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