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Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Fat
0.13g
Saturated Fat
0.046g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.094g
Carbohydrates
8.59g
Sugar
2.2g
Fibre
1.5g
Protein
0.95g
Sodium
4mg
Cholesterol
0mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.13g
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Carbs
8.59g
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Prot
0.95g
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| There are 34 calories in 100 grams of Winter Type Squash. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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