| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (72 g)
Energy
130 kj
31 kcal
Fat
0.35g
Saturated Fat
0.01g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.202g
Carbohydrates
6.92g
Sugar
3.51g
Fibre
3.8g
Protein
1g
Sodium
1mg
Cholesterol
0mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.35g
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Carbs
6.92g
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Prot
1g
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| There are 31 calories in 1 serving of Youngberries. |
| Calorie Breakdown: 9% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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