per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes: 1 oz, boneless - 31kcal , 1 fillet - 123kcal , 1 cup of flaked - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g
Other sizes: 1 fillet - 83kcal , 1 lb - 408kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g
Other sizes: 1/2 fillet - 273kcal , 1 lb - 662kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 476kcal | Fat: 18.33g | Carbs: 0.00g | Prot: 73.21g , more...    Nutrition Facts - Similar