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Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Fat
6.35g
Saturated Fat
2.201g
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.526g
Carbohydrates
9.15g
Sugar
0.98g
Fibre
0.4g
Protein
8.38g
Sodium
428mg
Cholesterol
25mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
6.35g
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Carbs
9.15g
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Prot
8.38g
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| There are 129 calories in 100 grams of Beef and Rice with Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 45% fat, 29% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
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