Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 serving (217 g)
Energy
799 kj
191 kcal
Fat
5.92g
Saturated Fat
1.734g
Monounsaturated Fat
2.292g
Polyunsaturated Fat
1.2g
Carbohydrates
21.09g
Sugar
3.23g
Fibre
2g
Protein
13.41g
Sodium
551mg
Cholesterol
24mg
Potassium
323mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
5.92g
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Carbs
21.09g
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Prot
13.41g
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| There are 191 calories in 1 serving of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 28% fat, 44% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
See also:
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