| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
418 kj
100 kcal
Fat
0.59g
Saturated Fat
0.091g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.209g
Carbohydrates
19.64g
Sugar
2.27g
Fibre
16.8g
Protein
9.98g
Sodium
1025mg
Cholesterol
0mg
Potassium
3456mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
0.59g
|
|
Carbs
19.64g
|
|
Prot
9.98g
|
| There are 100 calories in 1 pound of Beet Greens. |
| Calorie Breakdown: 4% fat, 63% carbs, 32% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
