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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2562 kj
612 kcal
Fat
34.43g
Saturated Fat
8.02g
Monounsaturated Fat
16.266g
Polyunsaturated Fat
7.112g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
70.53g
Sodium
240mg
Cholesterol
213mg
Potassium
1356mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
612
Fat
34.43g
Carbs
0g
Prot
70.53g
There are 612 calories in 1 pound of Channel Catfish (Farmed).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 fillet 215
1 lb 612

Related types of Catfish:

Baked or Grilled Catfish
Fried Battered Catfish
Catfish
Baked Breaded or Battered Catfish
Fried Floured or Breaded Catfish
Steamed or Poached Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Farmed Channel Catfish (Cooked, Dry Heat)
Wild Channel Catfish
Channel Catfish (Cooked, Dry Heat)
  View More
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