| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (66 g)
Energy
116 kj
28 kcal
Fat
1.48g
Saturated Fat
0.265g
Monounsaturated Fat
0.607g
Polyunsaturated Fat
0.477g
Carbohydrates
3.18g
Sugar
0.26g
Fibre
1.8g
Protein
1.35g
Sodium
146mg
Cholesterol
0mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.48g
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Carbs
3.18g
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Prot
1.35g
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| There are 28 calories in 1 serving of Cooked Collards (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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