| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Fat
2.24g
Saturated Fat
0.401g
Monounsaturated Fat
0.919g
Polyunsaturated Fat
0.723g
Carbohydrates
4.82g
Sugar
0.39g
Fibre
2.7g
Protein
2.05g
Sodium
221mg
Cholesterol
0mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.24g
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Carbs
4.82g
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Prot
2.05g
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| There are 42 calories in 100 grams of Cooked Collards (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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