Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
150 kcal
Fat
8.25g
Saturated Fat
1.555g
Monounsaturated Fat
3.261g
Polyunsaturated Fat
2.362g
Carbohydrates
4.41g
Sugar
0g
Fibre
0g
Protein
13.78g
Sodium
674mg
Cholesterol
32mg
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
8.25g
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Carbs
4.41g
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Prot
13.78g
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There are 150 calories in 100 grams of Cooked Mussels. |
Calorie Breakdown: 51% fat, 12% carbs, 37% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
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