| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
481 kj
115 kcal
Fat
0.27g
Saturated Fat
0.055g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.127g
Carbohydrates
23.03g
Sugar
5.56g
Fibre
7.8g
Protein
5.03g
Sodium
471mg
Cholesterol
0mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.27g
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Carbs
23.03g
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Prot
5.03g
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| There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
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Cooked Eggplant (Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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