Food database and calorie counter |
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1 piece (1/4 large potato)
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Nutrition Facts
Serving Size
1 piece (1/4 large potato)
Energy
324 kj
77 kcal
Fat
1.84g
Saturated Fat
0.348g
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.555g
Carbohydrates
14.94g
Sugar
11.99g
Fibre
1.3g
Protein
0.5g
Sodium
129mg
Cholesterol
0mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
77
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Fat
1.84g
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Carbs
14.94g
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Prot
0.5g
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There are 77 calories in 1 piece (1/4 large potato) of Crystallised Sweetpotato. |
Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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