| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Fat
3.54g
Saturated Fat
0.67g
Monounsaturated Fat
1.586g
Polyunsaturated Fat
1.067g
Carbohydrates
28.73g
Sugar
23.06g
Fibre
2.5g
Protein
0.97g
Sodium
249mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
3.54g
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Carbs
28.73g
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Prot
0.97g
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| There are 149 calories in 100 grams of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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