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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1499 kj
358 kcal
Fat
3.18g
Saturated Fat
0.535g
Monounsaturated Fat
0.367g
Polyunsaturated Fat
0.608g
Carbohydrates
3.72g
Fibre
0g
Protein
73.66g
Sodium
1687mg
Cholesterol
508mg
Potassium
1606mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (8%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
3.18g
Carbs
3.72g
Prot
73.66g
There are 358 calories in 1 pound of Cuttlefish (Mixed Species).
Calorie Breakdown: 8% fat, 4% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 lb 358

Related types of Seafood:

Clams
Octopus
Crab
Mussels
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Cuttlefish (Mixed Species, Cooked, Moist Heat)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
  View More
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