| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
351 kj
84 kcal
Fat
0.42g
Saturated Fat
0.27g
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.015g
Carbohydrates
1.83g
Sugar
1.83g
Fibre
0g
Protein
17.1g
Sodium
400mg
Cholesterol
7mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
84
|
|
Fat
0.42g
|
|
Carbs
1.83g
|
|
Prot
17.1g
|
| There are 84 calories in 100 grams of Dry Curd Salted Cottage Cheese. |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
