| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of chopped
Energy
18 kj
4 kcal
Fat
0.05g
Saturated Fat
0.012g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.022g
Carbohydrates
0.84g
Sugar
0.06g
Fibre
0.8g
Protein
0.31g
Sodium
6mg
Cholesterol
0mg
Potassium
78mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.05g
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Carbs
0.84g
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Prot
0.31g
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| There are 4 calories in a 1/2 cup of chopped Endive. |
| Calorie Breakdown: 9% fat, 66% carbs, 25% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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