| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
323 kj
77 kcal
Fat
0.91g
Saturated Fat
0.218g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.395g
Carbohydrates
15.2g
Sugar
1.13g
Fibre
14.1g
Protein
5.67g
Sodium
100mg
Cholesterol
0mg
Potassium
1424mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.91g
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Carbs
15.2g
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Prot
5.67g
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| There are 77 calories in 1 pound of Endive. |
| Calorie Breakdown: 9% fat, 66% carbs, 25% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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