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1 oz, with bone (yield after bone removed)

Fried Battered Trout

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
184 kj
44 kcal
Fat
2.52g
Saturated Fat
0.496g
Monounsaturated Fat
1.195g
Polyunsaturated Fat
0.635g
Carbohydrates
1.32g
Sugar
0.08g
Fibre
0g
Protein
3.79g
Sodium
21mg
Cholesterol
13mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.52g
Carbs
1.32g
Prot
3.79g
There are 44 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Trout.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 63
1 oz, boneless 66
1 fillet (13 cm x 6.5 cm x 1 cm) 174
1 serving (85 g) 197
100 g 232
1 cup flaked 316

Related types of Trout:

Baked or Grilled Trout
Rainbow Trout (Farmed)
Steamed or Poached Trout
Cooked Trout
Wild Rainbow Trout
Smoked Trout
  View More Trout Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Trout
Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
  View More
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