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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
175 kj
42 kcal
Fat
2.39g
Saturated Fat
0.47g
Monounsaturated Fat
1.132g
Polyunsaturated Fat
0.602g
Carbohydrates
1.25g
Sugar
0.08g
Fibre
0g
Protein
3.59g
Sodium
19mg
Cholesterol
12mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.39g
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Carbs
1.25g
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Prot
3.59g
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| There are 42 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Trout. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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