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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
779 kj
186 kcal
Fat
9.44g
Saturated Fat
1.965g
Monounsaturated Fat
3.932g
Polyunsaturated Fat
2.767g
Carbohydrates
7.41g
Sugar
0.7g
Fibre
0.4g
Protein
17.05g
Sodium
523mg
Cholesterol
95mg
Potassium
249mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
9.44g
Carbs
7.41g
Prot
17.05g
There are 186 calories in 1 serving of Fried Floured or Breaded Lobster.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell 62
1 serving (85 g) 186
100 g 219

Related types of Lobster:

Spiny Lobster (Mixed Species)
Canned Lobster
Lobster
Boiled or Steamed Crayfish
Baked or Grilled Lobster
Steamed or Boiled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Octopus
Clams
Crab
  View More Seafood Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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