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1 oz, without shell

Fried Floured or Breaded Lobster

Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
260 kj
62 kcal
Fat
3.15g
Saturated Fat
0.655g
Monounsaturated Fat
1.311g
Polyunsaturated Fat
0.923g
Carbohydrates
2.47g
Sugar
0.23g
Fibre
0.1g
Protein
5.69g
Sodium
174mg
Cholesterol
32mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.15g
Carbs
2.47g
Prot
5.69g
There are 62 calories in 1 ounce, without shell Fried Floured or Breaded Lobster.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell 62
1 serving (85 g) 186
100 g 219

Related types of Lobster:

Spiny Lobster (Mixed Species)
Canned Lobster
Lobster
Steamed or Boiled Lobster
Baked or Grilled Lobster
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Crab
Clams
Mussels
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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