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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
282 kj
67 kcal
Fat
3.3g
Saturated Fat
0.654g
Monounsaturated Fat
1.238g
Polyunsaturated Fat
1.081g
Carbohydrates
2.81g
Sugar
0.28g
Fibre
0.2g
Protein
6.29g
Sodium
132mg
Cholesterol
22mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
3.3g
Carbs
2.81g
Prot
6.29g
There are 67 calories in 1 ounce, boneless Fried Floured or Breaded Salmon.
Calorie Breakdown: 45% fat, 17% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 64
1 oz, boneless 67
1 serving (85 g) 202
100 g 238
1 cup flaked 324

Related types of Salmon:

Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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