| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
249 kj
59 kcal
Fat
2.76g
Saturated Fat
0.61g
Monounsaturated Fat
1.044g
Polyunsaturated Fat
0.868g
Carbohydrates
2.67g
Sugar
0.27g
Fibre
0.2g
Protein
5.59g
Sodium
126mg
Cholesterol
18mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
2.76g
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Carbs
2.67g
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Prot
5.59g
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| There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Sea Bass. |
| Calorie Breakdown: 43% fat, 18% carbs, 39% prot. |
Common serving sizes:
Related types of Fish:
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