| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Fat
1.06g
Saturated Fat
0.197g
Monounsaturated Fat
0.35g
Polyunsaturated Fat
0.3g
Carbohydrates
0g
Fibre
0g
Protein
17.66g
Sodium
59mg
Cholesterol
52mg
Potassium
437mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
1.06g
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Carbs
0g
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Prot
17.66g
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| There are 85 calories in 100 grams of Lingcod (Fish). |
| Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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