Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Fat
2.18g
Saturated Fat
0.41g
Monounsaturated Fat
0.958g
Polyunsaturated Fat
0.677g
Carbohydrates
7.18g
Sugar
2.39g
Fibre
3g
Protein
1.37g
Sodium
42mg
Cholesterol
0mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.18g
Carbs
7.18g
Prot
1.37g
There are 54 calories in 100 grams of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 51
100 g 54
1 cup 101

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Corn Flakes (Low Sodium)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
  View More
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