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Nutrition Facts
Serving Size
1 small patty
per serve
Energy
657 kj
157 kcal
Fat
10.09g
Saturated Fat
3.811g
Monounsaturated Fat
4.457g
Polyunsaturated Fat
0.367g
Carbohydrates
0.71g
Sugar
0.35g
Fibre
0.1g
Protein
14.86g
Sodium
507mg
Cholesterol
75mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
10.09g
Carbs
0.71g
Prot
14.86g
There are 157 calories in 1 small patty of Minced Beef with Egg and Onion (Mixture).
Calorie Breakdown: 59% fat, 2% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 49
1 small patty 157
1 medium patty 196
100 g 231
1 large patty 261
1 serving (143 g) 330
1 cup 439

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
  View More
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