| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Fat
3.02g
Saturated Fat
1.44g
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.472g
Carbohydrates
13.66g
Sugar
5.56g
Fibre
2g
Protein
5.72g
Sodium
167mg
Cholesterol
8mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
3.02g
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Carbs
13.66g
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Prot
5.72g
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| There are 85 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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