| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet, dry, yields
Energy
535 kj
128 kcal
Fat
1.55g
Saturated Fat
0.272g
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.551g
Carbohydrates
25.53g
Sugar
7.52g
Fibre
2.8g
Protein
4.17g
Sodium
175mg
Cholesterol
0mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
1.55g
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Carbs
25.53g
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Prot
4.17g
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| There are 128 calories in 1 packet, dry, yields of Oatmeal with Fruit. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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