| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (157 g)
Energy
532 kj
127 kcal
Fat
1.54g
Saturated Fat
0.27g
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.548g
Carbohydrates
25.37g
Sugar
7.47g
Fibre
2.8g
Protein
4.14g
Sodium
174mg
Cholesterol
0mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
1.54g
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Carbs
25.37g
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Prot
4.14g
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| There are 127 calories in 1 serving of Oatmeal with Fruit. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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