| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1714 kj
410 kcal
Fat
9.36g
Saturated Fat
3.264g
Monounsaturated Fat
2.733g
Polyunsaturated Fat
2.221g
Carbohydrates
62.27g
Sugar
9.84g
Fibre
8.5g
Protein
20.27g
Sodium
90mg
Cholesterol
13mg
Potassium
645mg
Last updated: 12 May 20 07:57 PM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
410
|
|
Fat
9.36g
|
|
Carbs
62.27g
|
|
Prot
20.27g
|
| There are 410 calories in 1 cup of Overnight Oats. |
| Calorie Breakdown: 20% fat, 60% carbs, 20% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
You searched for Overnight Oats. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
