| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini
Energy
95 kj
23 kcal
Fat
0.52g
Saturated Fat
0.082g
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.109g
Carbohydrates
3.97g
Sugar
0.98g
Fibre
0.2g
Protein
0.54g
Sodium
51mg
Cholesterol
2mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.52g
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Carbs
3.97g
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Prot
0.54g
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| There are 23 calories in 1 mini Pancake (Includes Buttermilk, Frozen). |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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