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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1632 kj
390 kcal
Fat
27.08g
Saturated Fat
9.936g
Monounsaturated Fat
12.177g
Polyunsaturated Fat
2.552g
Carbohydrates
0g
Fibre
0g
Protein
34.21g
Sodium
80mg
Cholesterol
124mg
Potassium
456mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
27.08g
Carbs
0g
Prot
34.21g
There are 390 calories in 1 cup of diced Pork Leg (Shank Half, Cooked, Roasted).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 289
1 cup diced 390
1 lb 1311

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Shank Half, Cooked, Roasted). Did you mean:
Pork Leg (Whole)
Pork Loin (Tenderloin, Cooked, Roasted)
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Turkey Leg Meat and Skin (Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
  View More
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