Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
1077 kj
258 kcal
Fat
0.4g
Saturated Fat
0.012g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.222g
Carbohydrates
65.4g
Sugar
54.4g
Fibre
11g
Protein
1.75g
Sodium
2mg
Cholesterol
0mg
Potassium
285mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
0.4g
Carbs
65.4g
Prot
1.75g
There are 258 calories in 1 cup of unthawed Red Raspberries (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 cup unthawed 258
1 package (285 g) 293

Related types of Raspberries:

Raspberries (Cooked or Canned)
Red Raspberries
Frozen Raspberries
Raspberries
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Blackberries
Berries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Red Raspberries (Sweetened, Frozen). Did you mean:
Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
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