| Food database and calorie counter |
|
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
|
Nutrition Facts
Serving Size
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
Energy
39 kj
9 kcal
Fat
0.52g
Saturated Fat
0.134g
Monounsaturated Fat
0.241g
Polyunsaturated Fat
0.106g
Carbohydrates
0.04g
Sugar
0.02g
Fibre
0g
Protein
1.04g
Sodium
21mg
Cholesterol
3mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
9
|
|
Fat
0.52g
|
|
Carbs
0.04g
|
|
Prot
1.04g
|
| There are 9 calories in 1 (2-2/3" x 1/2" x 1/4") Sardine with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
