| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
38 kj
9 kcal
Fat
0.12g
Saturated Fat
0.012g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.035g
Carbohydrates
0.32g
Sugar
0g
Fibre
0g
Protein
1.58g
Sodium
47mg
Cholesterol
4mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
9
|
|
Fat
0.12g
|
|
Carbs
0.32g
|
|
Prot
1.58g
|
| There are 9 calories in 1 small Steamed or Boiled Clam. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
