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1 can (370 g), drained

Tuna in Oil (Canned)

Nutrition Facts
Serving Size
1 can (370 g), drained
per serve
Energy
2659 kj
636 kcal
Fat
26.35g
Saturated Fat
4.924g
Monounsaturated Fat
9.466g
Polyunsaturated Fat
9.261g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
93.51g
Sodium
1136mg
Cholesterol
58mg
Potassium
664mg
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(636 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
636
Fat
26.35g
Carbs
0g
Prot
93.51g
There are 636 calories in 1 can (370 gram), drained of Tuna in Oil (Canned).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 serving (85 g) 168
100 g 198
1 cup, solid or chunks, drained 289
1 can (185 g), drained 317
1 can (370 g), drained 636

Related types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Tuna Sashimi
  View More
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