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Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Fat
2g
Saturated Fat
1.242g
Monounsaturated Fat
0.576g
Polyunsaturated Fat
0.071g
Carbohydrates
5.3g
Sugar
5.3g
Fibre
0g
Protein
4.1g
Sodium
86mg
Cholesterol
8mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2g
Carbs
5.3g
Prot
4.1g
There are 56 calories in 100 grams of 2% Fat Buttermilk.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 17
100 g 56
100 ml 58
1 cup 137
1 serving (245 g) 137

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
Nonfat Buttermilk
1% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Corn Muffins (with Low Fat 2% Milk)
Microwaved Buttermilk Waffle (Frozen)
Blueberry Muffins (with Low Fat 2% Milk)
2% Fat Acidophilus Milk
Muffins (with Low Fat 2% Milk)
  View More
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