Food database and calorie counter |
|
1 small (7 cm x 1.5 cm x 0.5 cm)
|
Nutrition Facts
Serving Size
1 small (7 cm x 1.5 cm x 0.5 cm)
Energy
104 kj
25 kcal
Fat
1.37g
Saturated Fat
0.183g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.618g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.95g
Sodium
61mg
Cholesterol
17mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
25
|
|
Fat
1.37g
|
|
Carbs
0g
|
|
Prot
2.95g
|
There are 25 calories in 1 small Atlantic Sardine (Drained Solids with Bone In Oil, Canned). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.