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Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
1064 kj
254 kcal
Fat
14.91g
Saturated Fat
3.803g
Monounsaturated Fat
6.528g
Polyunsaturated Fat
3.314g
Carbohydrates
6.83g
Sugar
2.69g
Fibre
0.2g
Protein
19.43g
Sodium
831mg
Cholesterol
33mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
14.91g
Carbs
6.83g
Prot
19.43g
There are 254 calories in 1 serving of Beef with Soy-Based Sauce (Mixture).
Calorie Breakdown: 56% fat, 11% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 139
1 serving (183 g) 254
1 cup 339

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
  View More
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