| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
628 kj
150 kcal
Fat
4.08g
Saturated Fat
1.064g
Monounsaturated Fat
1.572g
Polyunsaturated Fat
0.909g
Carbohydrates
0g
Fibre
0g
Protein
26.41g
Sodium
72mg
Cholesterol
103mg
Potassium
599mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
4.08g
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Carbs
0g
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Prot
26.41g
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| There are 150 calories in 1 fillet of Channel Catfish (Cooked, Dry Heat). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
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