| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 head
Energy
38 kj
9 kcal
Fat
0.05g
Saturated Fat
0.013g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.023g
Carbohydrates
2.12g
Fibre
1.6g
Protein
0.48g
Sodium
1mg
Cholesterol
0mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.05g
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Carbs
2.12g
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Prot
0.48g
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| There are 9 calories in 1 head of Chicory (Witloof). |
| Calorie Breakdown: 4% fat, 78% carbs, 18% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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