| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1054 kj
252 kcal
Fat
11.67g
Saturated Fat
3.066g
Trans Fat
1.967g
Monounsaturated Fat
4.861g
Polyunsaturated Fat
2.99g
Carbohydrates
30.89g
Sugar
3.2g
Fibre
2.8g
Protein
8.11g
Sodium
340mg
Cholesterol
42mg
Potassium
259mg
Last updated: 12 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
252
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Fat
11.67g
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Carbs
30.89g
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Prot
8.11g
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| There are 252 calories in 1 cup of Corn Frittata. |
| Calorie Breakdown: 40% fat, 47% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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